A more serious form of depression is called bi-polar disorder. This disease is also treatable; however it does involve more extreme changes within a person's mood and behavior. Affecting 2 million Americans, its effects can last mere hours to several months. Beginning in late adolescence, a manic-depressive person will talk about their highs and lows. Genetics do indeed play a part in bi-polar disorder. More than two thirds of manic depressive patients have at least one close relative with a type of depression. No race, age, or ethnicity is immune from bi-polar disorder. As listed above, the signs to watch for are the same, but do include symptoms of mania. Those are: impulsiveness, recklessness, decreased sleep with no signs of fatigue, poor judgment, and increased optimism, as well as increased physical and mental activity. One moment there is extreme energy and the next total despair.

You alone can not diagnose yourself with depression. Treatment is crucial. Medication will help symptoms subside and make life bearable. The downside to this is a fear of addiction and additional side effects. Short term improvement can also cause patients to stop medication. Depression causes negative effects on everyone around you. Your life becomes disrupted and an attempt at a normal life is compromised. Emotional support and psychotherapy are keys to your treatment. With support groups you will get a necessary reminder that you are not alone. Talking is an important factor in your recovery.

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